"THE POWER OF MUSIC TO INTEGRATE AND CURE...IS QUITE FUNDAMENTAL. IT IS THE PROFOUNDEST NON-CHEMICAL MEDICATION."
OLIVER SACKS, AWAKENINGS
UPCOMING SESSION INFORMATION:
"Second Sunday Self Care" Sound Bath Series
This is a love offering event open to everyone, even if you are not able leave an offering. Healing is for everyone, regardless of finances. Come join us on every second Sunday of the month from 3-4 pm. Thank you to Creative Minds School for donating their space for this event! 19128 112th Ave NE, Suite 105 Bothell, Wa 98011
Next Self Care Sunday: Sunday, September 14th!
Upcoming Self Care Sunday Events: October 12th, November 9th
SERVICES
INDIVIDUAL & PRIVATE GROUP
01
INDIVIDUAL MINDFULNESS SOUND HEALING SESSION
Customize a sound healing session to address your personal journey, from blocked emotions or chakras to clearing passages for goals or reaching for abundance in your life.
02
INDIVIDUAL PAIN SOUND HEALING SESSION
Let us craft a sound bath to help bring your body into a parasympathetic healing state through a full sound bath and vibrations specifically targeted to your pain or injury.
03
GROUP SESSIONS
Immerse yourself in the therapeutic benefits of a full sound bath with your friends, family, or business. We can customize your sound bath to your specific group desires and goals!
Base fee for in home group or business sessions:
$150 for an hour session plus $10 for
each participant.​​
30 or 45 minute sessions available upon request.
​
04
CRYSTAL HEALING GRID ADD ON
Enhance your experience with intention crystal grids that can be customized to any goal you may have! This add on can be for individual or group settings. Crystal grids will add approximately 10 minutes to your healing session.
Individual Session: $10 additional charge
Group Sessions: $5 additional charge per participant
ABOUT US
Welcome to Songbird Sound Healing! My name is Heather Lynn Arnold and I have been an elementary music educator and local vocal musician for 30 years. I enjoy introducing individuals to the benefits sound healing can have on their emotional and physical wellness, and I love supporting those who are already on their journey to holistic healing. I can bring sound healing to your home or business where I create a space where you can explore the depths of your well-being and discover the transformational power within you!
WHAT TO EXPECT
My sound healings will begin with a brief meditation or crystal grid session. We then lay down or recline in a chair for the rest of the session. If you will be laying on the ground, I recommend having a yoga mat and a pillow to bolster your head, as well as a second pillow to bolster your knees if that would help you be comfortable. Some people enjoy having a blanket too! I will provide eye shades for those who wish to use them.
During the sound bath, you will hear a variety of instruments meant to help us reach Alpha and then Theta brain wave states. Each person can react differently to sound healing sessions. Some have a difficult time relaxing their mind, others have emotions come up without warning, some people fall asleep, some are uncomfortable with the vibrations, others feel instant relief. Whatever your experience with this, it is welcomed and understood. The physical and emotional benefits will happen from simply being with us in the sound bath!
LOCATIONS SERVED
SCHEDULE A SESSION
SOUND BATH AVAILABILITY
Servicing the greater Seattle area (Renton, Kirkland, Snoqualmie, Mount Vernon and more!). Further travel available for small additional fee, contact for more information.
Mon - Fri: 5pm - 9pm
Saturday and Sunday: 8am-9pm
Weekday sessions can be scheduled with at least 2 weeks notice.